Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de quinoa en grano
- 50 g de semillas de chía
- 1 cucharada de semillas de sésamo
- ½ cucharadita de sal
- 70 g de agua fría
- Nutrition
- per 1 unidad
- Calories
- 84.1 kJ / 20.1 kcal
- Protein
- 0.8 g
- Carbohydrates
- 2.4 g
- Fat
- 0.9 g
- Fibre
- 0.9 g
In Collections
Alternative recipes
Panisses (bastones de garbanzos)
1h 30min
Crackers integrales con crema de aguacate
1h 40min
Pizza vegetariana sin gluten
50min
Dip de nueces macadamia crudivegano
24h 15min
Crackers de salvado de avena
40min
Sarraceno con tomates cherry y albahaca (sin gluten)
35min
Hamburguesas de soja con pesto de menta fresca
30min
Hamburguesas de mijo
55min
Pastel de lentejas
1h 55min
Hummus de remolacha
10min
Risotto de quinoa con calabaza asada
40min
Crackers integrales al romero
2h