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Ingredients
- 1060 g water
- 1000 g potatoes peeled, cut in pieces (2 cm)
- 80 g fresh root ginger peeled, cut in round slices (2 mm)
- 2 tomatoes large, quartered
- ½ tsp cumin seeds
- ¼ tsp nigella seeds
- ¼ tsp fenugreek seeds
- 20 g sunflower oil
- ¼ tsp ground turmeric
- 1 tsp fine sea salt
- 1 tsp ground cumin
- 1 tsp ground coriander
- ¼ tsp chilli powder
- Nutrition
- per 1 portion
- Calories
- 220 kcal / 920 kJ
- Protein
- 5 g
- Fat
- 5 g
- Carbohydrates
- 41 g