Mango-Kokos-Mousse

Mango-Kokos-Mousse

3.6 14 ratings

Prep. 15min

Total 4 h 35min

4 Portionen

Ingredients

weiße Gelatine
2 Blätter
Kokosraspeln
40 g
Wasser zum Einweichen
Kokosmilch fettarm
150 g
Magerquark
350 g
Sahne zum Schlagen, 30-40 % Fett, kühlschrankkalt
200 g
Mango (ca. 500 g), reif, davon ⅔ in Stücken und ⅓ in Spalten
1
Limette Bio, Schale abgerieben und Saft ausgepresst (10 g)
1

Difficulty

medium

Nutrition per 1 Portion

Protein 14 g

Calories 1090 kJ / 260 kcal

Fat 15 g

Carbohydrates 14 g

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Germany

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