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Ingredients
-
100
g Erythrit
or 100 g Xylit - ½ Vanilleschote in Stücken
- 150 g Sahne
- 10 g Agar-Agar (z.B. von Ruf, entspricht einem Beutel)
- 350 g Joghurt, 0,1% Fett
-
200
g Heidelbeeren, TK aufgetaut
or 200 g Erdbeeren, TK aufgetaut
- Nutrition
- per 1 Portion
- Calories
- 169 kcal / 708 kJ
- Protein
- 4 g
- Fat
- 13 g
- Carbohydrates
- 9 g
- Fibre
- 4.6 g
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