Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g de cebolla en aros
- 1 diente de ajo en láminas
- 100 g de aceite de oliva
- 1 cucharadita de sal
- 1 pellizco de pimienta negra molida
- 50 g de vino blanco
- 1 - 2 rodajas de bonito fresco salpimentado (aprox. 800 g)
- 250 g de agua
- Nutrition
- per 1 ración
- Calories
- 2263 kJ / 541 kcal
- Protein
- 50.8 g
- Carbohydrates
- 8.4 g
- Fat
- 33 g
- Fibre
- 2.1 g
Alternative recipes
Marmitako para dos
30min
Gallo con salsa de pimientos
30min
Bonito en escabeche
24h 25min
Bacalao al vapor con salsa vizcaína
45min
Bonito a la riojana
50min
Cocochas con almejas (País Vasco)
45min
Calamares en su tinta
1小時 5 分
Bacalao al ajoarriero con patatas
30min
Palometa con salsa de tomate y pimientos
30min
Chipirones rellenos
1小時 10 分
Bonito con salsa de tomate, alcaparras y aceitunas
25min
Marmitako
40min