Conchiglie mit weisser Blumenkohlsauce
TM5 TM6

Conchiglie mit weisser Blumenkohlsauce

3.3 (16 ratings)

Ingredients

  • 30 g Parmesan in Stücken (2-3 cm)
  • 600 g Wasser
  • 1 TL Salz
  • 350 g Blumenkohl, in kleinen Röschen
    or 350 g Brokkoli, in kleinen Röschen
  • 320 g Pasta getrocknet, Sorte Conchiglie
  • 50 g Olivenöl, nativ
  • 1 Knoblauchzehe
  • 1 roter Chili, alle Sorten, klein
  • 20 schwarze Oliven, entkernt

Nutrition
per 1 Portion
Calories
1853 kJ / 443 kcal
Protein
15 g
Carbohydrates
60 g
Fat
18 g
Fibre
4 g

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