Mexican Black Bean Dip with Healthy Tortilla Chips

Mexican Black Bean Dip with Healthy Tortilla Chips

4.7 41 rating

Prep. 5min

Total 20min

1 Total recipe

Ingredients

fresh coriander leaves only
20 g
tomatoes deseeded, diced (1 cm)
80 g
onions diced (1 cm)
50 g
cider vinegar
½ tsp
wheat flour tortillas
4
oil (low calorie oil spray)
garlic powder
1 ¼ tsp
smoked paprika
1 tsp
freshly squeezed lime juice
30 g
tinned black beans rinsed, drained (drained weight)
230 g
chipotle chilli salsa
180 g
ground black pepper
1 pinch
fine sea salt
¼ tsp
ground cumin
¼ tsp
cayenne pepper
¼ tsp
sour cream (optional) low fat
2 Tbsp

Difficulty

easy

Nutrition per 1 Total recipe

Protein 48 g

Calories 5130 kJ / 1221 kcal

Fat 32.3 g

Carbohydrates 163 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

7 Days of Healthy Eats 24 Recipes
UK and Ireland

Heart Healthy, Mind Healthy 3 Recipes
UK and Ireland

LOW FAT 10 Recipes
UK and Ireland

Simply Tex-Mex 12 Recipes
UK and Ireland

You might also like...

Butterbean and Feta Burgers

1 h 30min

Satay Tofu Kebabs

1 h 5min

Root Vegetable Korma with Basmati Rice; Garlic Naan Bread and Pickled Red Onions

1 h 35min

Roasted Aubergine Salad with Tahini Dressing

45min

Guacamole

5min

Supreme Plant Poke Bowl

1 h 10min

Chickpea Pancakes

20min

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

30min

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

40min

Mini Falafel with Beetroot Houmous

20min

Black Bean Quesadillas with Guacamole

25min

Shakshuka

50min