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黄鱼虾仁腐皮卷

黄鱼虾仁腐皮卷
3.7 3 ratings
Prep. 40min
Total 1 h
3 人份
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Ingredients

  • 虾仁 洗净沥干
    100 克
  • 小黄鱼 去骨后约150克
    500 克
  • 料酒
    1 茶匙
  • 盐
    ½ 茶匙
  • 新鲜冬笋 切丝
    30 克
  • 白胡椒粉
    1 小撮
  • 蛋清
    1 茶匙
  • 干腐皮
    5 张
  • 蛋 打匀
    1 颗
  • 油 依据锅子大小调整，以能浸没过腐皮卷为最佳。
    500 克
  • 醋
    适量
  • 椒盐
    适量

Difficulty

medium

Nutrition per 1 人份

Protein 78.5 g
Calories 8764.3 kJ / 2094.7 kcal
Fat 189.1 g
Fibre 0.3 g
Carbohydrates 19.4 g

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