Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de pera madura (sin piel ni pepitas)
- 400 g de leche de coco
- ½ cucharadita de canela molida
- 200 g de cubitos de hielo
-
1
cucharada de copos de coco (optional)
or 1 cucharada de coco rallado (optional)
- Nutrition
- per 1 vaso
- Calories
- 1004 kJ / 240 kcal
- Protein
- 2.5 g
- Carbohydrates
- 14.5 g
- Fat
- 19.2 g
- Fibre
- 8 g
In Collections
Alternative recipes
Batido de naranja, zanahoria y kiwi
5min
Smoothie de melocotón, nueces y aceite de coco (sin azúcar)
5min
Smoothie de sandía, avellana y hierbabuena
10min
Batido de frutas con leche de almendras
4h
Smoothie de piña y naranja al aroma de jengibre
10min
Zumo de piña, zanahoria y frambuesas
10min
Smoothie de manzana, plátano, piña y canela
5min
Granizado de piña y leche de coco
5min
Batido de mango, naranja y piña
5min
Batido de papaya, piña y plátano
5min
Zumo de fresones y plátano
5min
Batido de banana split
25min