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Ingredients
- 20 克 茯苓 ，略剝小塊
- 1250 克 水
- 200 克 糙米 ，浸泡3小時，瀝乾備用
- 80 克 珍珠薏仁 ，浸泡3小時，瀝乾備用
- Nutrition
- per 1 人份
- Calories
- 1120.2 kJ / 268 kcal
- Protein
- 8.4 g
- Carbohydrates
- 52.3 g
- Fat
- 2.8 g
- Fibre
- 2 g
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