蘋果西洋梨排毒飲
TM5 TM6

蘋果西洋梨排毒飲

4.0 (1 rating)

Ingredients

  • 1 顆 西洋梨 (約120克),切塊
  • 1 顆 蘋果 (約100克),切塊
  • 60 克 新鮮菠菜葉
  • 150 克 水, 冷藏
  • 300 克 新鮮柳橙汁
    or 3 顆 柳橙, 去皮、去籽和白色部份
  • 3 塊 冰塊 (約15克),每塊大小需在3公分以內

Nutrition
per 1 杯
Calories
293 kJ / 70 kcal
Protein
1 g
Carbohydrates
14 g
Fat
0 g
Fibre
1.9 g

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