Massa com molho de couve-flor
TM5 TM31 TM6

Massa com molho de couve-flor

3.8 (12 ratings)

Ingredients

  • 1200 g água
  • 1 c. chá de sal
  • 350 g massa bio
  • 35 g azeite
  • 10 g manjericão, só as folhas
  • 150 g cebola cortada em pedaços
  • 3 dentes de alho
  • 450 g couve-flor, só os raminhos
  • 170 g leite
  • 1 c. chá de caldo de legumes caseiro
    or 1 cubo de caldo de legumes

Nutrition
per 1 dose
Calories
1327.7 kJ / 317.3 kcal
Protein
10.4 g
Carbohydrates
51.6 g
Fat
7.9 g
Saturated Fat
1.7 g
Fibre
3.9 g
Sodium
437.5 mg

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