Devices & Accessories
Allergen-friendly Roasted Butternut Squash and Black Bean Chilli
Prep. 15min
Total 45min
6 portions
Ingredients
-
butternut squash (approx. 1100-1200 g), peeled, diced (2.5 cm)1
-
olive oil plus 50 g1 Tbsp
-
fine sea salt1 tsp
-
ground black pepper plus 1 pinch1 tsp
-
fresh coriander leaves10 g
-
onions quartered200 g
-
garlic cloves2
-
fresh red chilli deseeded, if desired1
-
chilli powder1 tsp
-
ground cumin1 tsp
-
chipotle paste1 tsp
-
smoked paprika1 tsp
-
tinned chopped tomatoes400 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
cider vinegar2 Tbsp
-
tinned black beans rinsed and drained (approx. 2 x 400 g tins)460 g
-
lime juice40 g
Difficulty
easy
Nutrition per 1 portion
Sodium
505.4 mg
Protein
7.1 g
Calories
1029 kJ /
245.9 kcal
Fat
11.6 g
Fibre
9.7 g
Saturated Fat
1.6 g
Carbohydrates
32.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Berry Foam
10min
Pea and Mint Soup
20min
Red Lentil Soup
40min
Orange, Mango and Apple Green Smoothie
10min
Sunrise Smoothie
10min
Chicken with Peppers and Rice
1 h
Steamed Sprouts and Cauliflower
20min
Chickpea soup with spinach
40min
Chopped onions
5min
Hake and Potato Purée - from 8 months
20min
Creamy Tomato Soup
25min
Tomato Sauce
40min