Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de trigo sarraceno en grano (tostados o naturales)
- 80 g de cebada perlada
- 300 g de agua templada
- 200 g de harina de fuerza
- 70 g de aceite
- 30 g de mantequilla
- 25 - 30 g de levadura prensada fresca
- 1 cucharadita de azúcar
- 1 cucharadita de sal
- 2 - 3 cucharadas de sémola de trigo
- 1 - 2 cucharadas de sal gorda
- 1 - 2 cucharadas de semillas de sésamo
- Nutrition
- per 1 unidad
- Calories
- 243 kJ / 58 kcal
- Protein
- 1.5 g
- Carbohydrates
- 8 g
- Fat
- 2.3 g
- Saturated Fat
- 0.6 g
- Fibre
- 1 g
- Sodium
- 109.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pan de centeno con masa agria
154h
Hogaza de centeno, pipas y linaza
16h 50min
Panecillos bretzel
5h 30 min
Pan de soda irlandés
35min
Pan de arroz integral con harina de espelta y semillas
8h 10min
Pan de molde con semillas de amapola
2h 10min
Crackers de quinoa
30min
Crackers de salvado de avena
40min
Pan rústico de cúrcuma
9小時 30 分
Tarta de arroz con dulce de judías azuki
8h 30min
Pan integral al vapor
2h
Pan integral de espelta y centeno
2h 15min