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Ingredients
- 40 g d'oignons de printemps avec env. 3 cm de vert
- 20 g d'huile de sésame vierge
- 450 g de carottes en morceaux
- 130 g d'eau
-
10
g de tamari
or 10 g de sauce soja - 600 g de poitrine de poulet en morceaux (env. 3 cm)
- 200 g de champignons shiitake frais en quartiers
-
100
g des pousses de soja fraîches
or 100 g de pousses de soja, conservé - 10 g de gingembre frais épluché et finement tranché
-
1
c. à café de pâte de curry rouge
or 1 - 2 pincées de poivre de Cayenne, moulu selon votre goût - 150 g de nouilles de riz fines
- Nutrition
- per 1 portion
- Calories
- 434 kcal / 1824 kJ
- Protein
- 42.3 g
- Fat
- 12 g
- Carbohydrates
- 42.3 g
- Fibre
- 5.8 g
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