Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Sonnenblumenkerne
- 350 g Brokkoli, in Röschen, Strunk in Stücken
- 2 EL Rapskernöl
- 6 Prisen Salz
- 3 Prisen Pfeffer
- 2 EL Sultaninen
- 1 Bund Radieschen, Blätter abgezupft und in kaltes Wasser eingelegt
- 150 g Schmand
- 100 g Orangensaft, frisch gepresst
- 10 g Zitronensaft
- Nutrition
- per 1 Portion
- Calories
- 2092 kJ / 500 kcal
- Protein
- 14 g
- Carbohydrates
- 31 g
- Fat
- 32 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Couscous-Kräuter-Salat
40min
Radieschensalat
10min
Rote-Bete-Salat mit Apfel
10min
Couscous-Gemüse-Salat
45min
Blumenkohlsalat
40min
Reissalat mit Spargel
1h
Kürbissalat
10min
Kohlrabi-Radieschen-Salat
10min
Brokkoli-Wurst-Salat
10min
Rosenkohlsalat
25min
Blumenkohl-Zucchini-Salat
15min
Blumenkohl-Cashew-Salat
45min