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Ingredients
- 125 g de bananes, coupées en rondelles
- 160 g de lait
- 15 g de miel
- 1 c. à café de levure boulangère sèche (7 g)
- 150 g de farine de seigle, et un peu pour fariner
- 180 g de farine à pain
- 1 c. à café de sel
- 15 g de graines de pavot
- Nutrition
- per 1 pièce
- Calories
- 1070 kJ / 256 kcal
- Protein
- 8 g
- Carbohydrates
- 47 g
- Fat
- 3 g
- Fibre
- 4.4 g
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