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Ingredients
- 200 g red split lentils
- 500 g water
- 120 g Parmesan cheese cut in pieces (2 cm)
- 400 g aubergines
- 50 g olive oil
- 200 g onions quartered
- 3 garlic cloves
- 1 pepper green or red, cut in pieces (approx. 150 g)
- 400 g tinned chopped tomatoes
- 120 g red wine
- 1 Tbsp dried oregano
- 1 tsp ground ginger
- 1 - 2 tsp fine sea salt to taste
- ½ tsp ground black pepper
- 40 g unsalted butter diced, plus extra for greasing
- 500 g milk
- 40 g plain flour
- Nutrition
- per 1 portion
- Calories
- 458 kcal / 1917 kJ
- Protein
- 21 g
- Fat
- 25 g
- Carbohydrates
- 33 g
- Fibre
- 7.3 g
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