Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 110 g oat flakes, gluten free
- 30 g chia seeds
- 1 Tbsp light brown sugar
- ¼ tsp fine sea salt
- 1 Tbsp maple syrup
- 20 g coconut oil
- 125 g rice milk
- Nutrition
- per 1 portion
- Calories
- 1918 kJ / 458 kcal
- Protein
- 8.9 g
- Carbohydrates
- 57 g
- Fat
- 19.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Coconut Macaroons (Gluten Free)
35min
Chocolate Affogato
10 分
Intense Chocolate Muffins (No Added Sugar)
45 分
Almond Ice Cream (No Added Sugar)
10h 45min
Oaty Cookies with Wholemeal Flour and Honey
45 分
Buckwheat Crêpes
30 分
Sesame and Chia Seed Loaf
2小時 20 分
Chewy Pistachio Biscuits
45 分
Spirulina Ice Cream
16h 10min
Spelt and Corn Flake Cereal Bars
40 分
Gluten Free Plain Flour
5 分
Banana Mug Cakes
10 分