Allergen Free Breakfast Cereal

Allergen Free Breakfast Cereal

4.8 10 ratings

Prep. 10min

Total 30min

2 portions

Ingredients

oat flakes gluten free
110 g
chia seeds
30 g
light brown sugar
1 Tbsp
fine sea salt
¼ tsp
maple syrup
1 Tbsp
coconut oil
20 g
rice milk
125 g

Difficulty

easy

Nutrition per 1 portion

Protein 8.9 g

Calories 1918 kJ / 458 kcal

Fat 19.6 g

Carbohydrates 57 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

ALLERGEN FRIENDLY 10 Recipes
UK and Ireland

You might also like...

Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon

3 h 20min

Buckwheat Galettes with Chocolate Sauce

35min

Cinnamon Rice Pudding Cake

5 h

Baby-friendly Smoked Salmon Spread

10min

Coconut and Chocolate Easter Cake

3 h

Green Bean Pizza

3 h

Plum and Blackberry Smoothie

5min

Muesli Smoothie

12 h

Pumpkin and Apple Sponge Cake with Oats and Raisins

4 h 20min

Crusty Spelt Bread

2 h 20min

Chicken Galantine with Dill Yoghurt

3 h 25min

Avocado Lime Cheesecake (No Added Sugar)

2 h 30min