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Ingredients
-
500
g de lait de soja
or 500 g de lait - 1 cube de levure boulangère fraîche
- 100 g de farine de sarrasin
- 120 g de farine de riz complet
- 80 g de farine de maïs
- 3 œufs
-
100
g de crème de soja
or 100 g de crème liquide 30-40% m.g. - 1 c. à café de sucre de canne blond
- 1 pincée de sel à ajuster en fonction des goûts
- huile d'olive pour la cuisson
- Nutrition
- per 1 pièce
- Calories
- 56 kcal / 236 kJ
- Protein
- 2.4 g
- Fat
- 1.7 g
- Carbohydrates
- 7.7 g
- Fibre
- 0.5 g