Devices & Accessories
Coconut Creamed Kale
Prep. 5min
Total 20min
6 portions
Ingredients
-
coconut oil25 g
-
onions quartered120 g
-
garlic clove1
-
kale cut in bite-sized pieces, tough stems removed350 g
-
coconut milk240 g
-
fine sea salt½ tsp
-
ground black pepper⅛ tsp
-
ground nutmeg1 pinch
Difficulty
easy
Nutrition per 1 portion
Protein
2.7 g
Calories
541 kJ /
129 kcal
Fat
11.7 g
Carbohydrates
3.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Mint Courgettes
30min
Sardine Parcels with Green Bean Salad
1 h
Cauliflower Rice Pilaf with Sweet Potato
40min
Courgette and Carrot Quinoa Salad
1 h 35min
Colourful Quinoa Salad
40min
Pearl Barley Risotto with Asparagus
1 h 5min
Spelt and Kale Soup - Zuppa Di Farro e Cavolo Nero
55min
Quinoa and Lettuce Salad
30min
Squash and Broccoli Salad
35min
Dill Stuffed Peppers
5min
Green Bean Casserole
1 h 30min
Quinoa Salad with Butternut Squash, Spinach and Pomegranate
45min