Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g coconut oil
- 120 g onions, quartered
- 1 garlic clove
- 350 g kale, cut in bite-sized pieces, tough stems removed
- 240 g coconut milk
- ½ tsp fine sea salt
- ⅛ tsp ground black pepper
- 1 pinch ground nutmeg
- Nutrition
- per 1 portion
- Calories
- 541 kJ / 129 kcal
- Protein
- 2.7 g
- Carbohydrates
- 3.3 g
- Fat
- 11.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Carrot, Orange and Ginger Soup
25min
Garlic and White Bean Stew
50min
Raw Beetroot Soup
5min
Carrot, Apple and Ginger Soup
35min
Creamy White Beans and Leeks
20min
Beetroot Salad
10min
Millet Salad with Lentils and Pomegranate
2小時 35 分
Puy Lentil Dip
45 分
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1h
Puy Lentil and Sausage Casserole
45 分
Brussels Sprouts with Cranberries and Pecans
35min
Pink Salad
10min