
Devices & Accessories
Erbsen-Minz-Stampf
Prep. 15min
Total 30min
6 Portionen
Ingredients
-
Wasser500 g
-
grüne Erbsen, tiefgekühlt500 g
-
Knoblauchzehe1
-
Zwiebeln geviertelt100 g
-
Olivenöl30 g
-
frische Minze5 EL
-
Zitronensalzpaste, selbst gemacht (siehe Tipp)2 TL
-
Zitronensaft10 g
-
Salz1 TL
-
schwarzer Pfeffer, gemahlen¼ TL
-
Butter (optional) zum cremig rühren20 - 30 g
Nutrition per 1 Portion
Calories
123 kcal /
513 kJ
Protein
6 g
Fat
6 g
Carbohydrates
12 g
Fibre
5 g
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