Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Hummus
Prep. 15min
Total 20min
6 Portionen
Ingredients
-
Petersilie abgezupft5 Stängel
-
Kichererbsen (Abtropfgew. je 265 g)2 Dosen
-
Tahin60 g
-
Olivenöl und etwas mehr zum Beträufeln40 g
-
Gemüsebrühe, flüssig50 g
-
Zitronensaft2 - 3 EL
-
Salz½ TL
-
Pfeffer3 Prisen
-
Kreuzkümmel, gemahlen1 TL
-
Salatgurke in Stiften1
-
Fladenbrot in Stücken1
Nutrition per 1 Portion
Calories
410 kcal /
1716 kJ
Protein
15 g
Fat
20 g
Carbohydrates
46 g
Fibre
9 g
Saturated Fat
3 g
Sodium
961 mg
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ESSEN & TRINKEN 2/2016
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