Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Rote-Bete-Hummus
Prep. 10min
Total 50min
4 Portionen
Ingredients
-
Petersilie abgezupft3 Stängel
-
Wasser700 g
-
Salz2 TL
-
Rote Bete, roh mit Schale250 g
-
Knoblauchzehen2
-
Kichererbsen (425 g)1 Dose
-
Tahin40 g
-
Zitronensaft20 g
-
Olivenöl40 g
-
Cayenne-Pfeffer2 Prisen
-
Kreuzkümmel, gemahlen1 TL
Nutrition per 1 Portion
Calories
279 kcal /
1169 kJ
Protein
9 g
Fat
18 g
Carbohydrates
25 g
Fibre
7.8 g
Saturated Fat
2 g
Sodium
1544 mg
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ESSEN & TRINKEN 4/2017
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Germany
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