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Tabouleh

Tabouleh
4.2 654 rating
Prep. 10min
Total 15min
6 Portionen
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Ingredients

  • Bulgur fein
    100 g
  • Wasser
    120 g
  • Olivenöl
    50 g
  • Salz
    1 ¼ TL
  • Petersilie abgezupft
    2 Bund
  • Minze abgezupft
    ½ Bund
  • Frühlingszwiebeln in Stücken
    3
  • Salatgurke geschält, entkernt (ca. 200 g), in Stücken
    1
  • Zitrone Saft ausgepresst
    1
  • Pfeffer
    ¼ - ½ TL
  • Strauchtomaten entkernt, in Würfeln (ca. 1 cm)
    200 g

Difficulty

easy

Nutrition per 1 Portion

Protein 3 g
Calories 651 kJ / 155 kcal
Fat 9 g
Fibre 2.9 g
Carbohydrates 14 g

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