Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g linseeds
- 300 g water
- 1 green tea teabag
- 20 g fresh spinach leaves
- 20 g kale, roughly chopped
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
- 300 g Granny Smith apples, quartered, plus extra slices for garnish
- 100 g green grapes, plus extra for garnish
- 20 - 50 g honey, to taste
- ice cubes, for serving
- Nutrition
- per 100 g
- Calories
- 193 kJ / 46 kcal
- Protein
- 0 g
- Carbohydrates
- 10 g
- Fat
- 1 g
In Collections
Alternative recipes
Carrot and Coconut Smoothie
10min
Chocolate Coconut Avocado Smoothie
5min
Orange Smoothie
5min
Muesli Smoothie
12h
Coconut Lassi
5min
Mango and cayenne juice
10min
Apple Crumble Smoothie
5min
Beetroot and Raspberry Smoothie
5min
Green Smoothie
5min
Energising Smoothie
5min
Spirulina Smoothie
5min
Banana and Blueberry Smoothie
5min