Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Pescada de coentrada com puré de brócolos
Prep. 10min
Total 55min
4 doses
Ingredients
-
lombos de pescada descongelados600 g
-
limão (raspa e sumo)1
-
sal2 c. chá de
-
Pimenta q.b.
-
vinho branco10 g
-
água1000 g
-
brócolos cortados em pedaços pequenos250 g
-
batata (de casca vermelha p/ fritar) cortada em pedaços pequenos400 g
-
dentes de alho2
-
coentros15 g
-
manteiga40 g
-
amido de milho20 g
-
noz-moscada1 pitada de
Nutrition per 1 dose
Calories
333.1 kcal /
1393.5 kJ
Protein
31.7 g
Fat
10.5 g
Carbohydrates
30.1 g
Fibre
6.2 g
Saturated Fat
5.4 g
Sodium
1283.8 mg
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