Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Empadão de couve-flor
Prep. 15min
Total 1 h 35min
4 doses
Ingredients
-
queijo mozarela magro100 g
-
água800 g
-
couve-flor só os raminhos1000 g
-
leite magro50 g
-
Sal q.b.
-
Pimenta q.b.
-
bifes de peru cortados em cubos250 g
-
cebola cortada em pedaços100 g
-
dente de alho1
-
azeite30 g
-
polpa de tomate100 g
Nutrition per 1 dose
Calories
325.6 kcal /
1362.3 kJ
Protein
25.2 g
Fat
18.3 g
Carbohydrates
18.1 g
Fibre
5.9 g
Saturated Fat
5.8 g
Sodium
404.6 mg
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