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Ingredients
- 100 g Schweinefilet in Scheiben (1 cm)
- 3 TL Sojasauce
-
1
TL Sherry trocken
or 1 TL Reiswein - 1 TL Mehl
- 1 ½ EL Öl
- 2 Prise Salz
- 2 Prise Pfeffer
- 2 Frühlingszwiebeln
- 100 g braune Champignons in mundgerechten Stücken
- 1 Möhre in Scheiben (3 mm)
- 1 - 2 Stängel Staudensellerie entfädelt, in feinen Scheiben (3 mm)
- 500 g Wasser
- 50 g Ananasscheiben aus der Dose, in Stücken, abgetropft
- 40 - 50 g Reisnudeln (Vermicelli)
- Nutrition
- per 1 Portion
- Calories
- 568 kcal / 2375 kJ
- Protein
- 33 g
- Fat
- 19 g
- Carbohydrates
- 64 g
- Fibre
- 11.1 g
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