Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 - 100 g kale
- 10 - 20 g fresh root ginger, peeled, cut into round circles (2 mm)
- 130 g kiwi fruits, peeled, halved
- 130 g oranges, peeled
- 20 g lemon juice, freshly squeezed
- 50 g water, cold
- 4 - 5 ice cubes
- Nutrition
- per 1 portion
- Calories
- 293 kJ / 70 kcal
- Protein
- 3 g
- Carbohydrates
- 13 g
- Fat
- 1 g
- Fibre
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Beetroot Beauty Smoothie
10min
Basic Green Smoothie
5min
Purple Power Smoothie
5min
Green Smoothie
5min
Apple Kiwi Smoothie
10min
Banana and Blueberry Smoothie
5min
Carrot and Coconut Smoothie
10min
St Patrick's Day Smoothie
5min
Orange Smoothie
5min
Acidic Juice
5min
Spirulina Smoothie
5min
Carrot and Pineapple Smoothie
10min