Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 - 100 g kale
- 10 - 20 g fresh root ginger, peeled, cut into round circles (2 mm)
- 130 g kiwi fruits, peeled, halved
- 130 g oranges, peeled
- 20 g lemon juice, freshly squeezed
- 50 g water, cold
- 4 - 5 ice cubes
- Nutrition
- per 1 portion
- Calories
- 293 kJ / 70 kcal
- Protein
- 3 g
- Carbohydrates
- 13 g
- Fat
- 1 g
- Fibre
- 4 g
In Collections
Alternative recipes
Coffee Protein Recovery Shake
5 分
Apple and pear detox juice
10 分
Carrot and Coconut Smoothie
10 分
Orange, Mango and Apple Green Smoothie
10 分
Sweet beet
10 分
Mango and cayenne juice
10 分
Fennel digestive
10 分
Apple Kiwi Smoothie
10 分
Beginner's Fruity Green Smoothie
10 分
Beetroot Beauty Smoothie
10 分
Spirulina Smoothie
5 分
Banana and Blueberry Smoothie
5 分