Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 tsp caraway seeds
-
2
tsp cumin seeds
or ¾ tsp ground cumin - 1 tsp smoked paprika
- 1 tsp ground black pepper
- ½ tsp ground turmeric
- ½ tsp dried oregano
- 1 ½ tsp fine sea salt
- 3 garlic cloves
- ½ - 1 long red chilli, halved, deseeded if desired, to taste
- 150 g onions, quartered
- 40 g olive oil
- 800 g tinned chopped tomatoes (2 x 400 g tins)
- 30 g tomato purée
- 20 g honey
-
20
g red wine vinegar
or cider vinegar - 30 g fresh spinach leaves (e.g. or kale, Swiss chard), roughly torn
- 3 - 4 fresh basil leaves, roughly torn, to taste
- 8 medium eggs
- 80 - 100 g feta cheese, crumbled, to taste
- crusty bread, for serving
- Nutrition
- per 1 portion
- Calories
- 1692.3 kJ / 404.5 kcal
- Protein
- 21.3 g
- Carbohydrates
- 21.6 g
- Fat
- 26.8 g
- Saturated Fat
- 8.4 g
- Fibre
- 4.6 g
- Sodium
- 1279.1 mg
Alternative recipes
Timatar Wali Macchi (Cod in Tomato Sauce)
1h
Shakshuka
50min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Cuban-spiced Salmon with Tomato Avocado Salsa
30min
Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut
1h
Mushroom Stroganoff
30min
Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt
40min
Guacamole
5 分
Paneer Makhani
1h
Spaghetti Aglio, Olio e Peperoncino
25min
Pudla with Spinach and Paneer
1h
Aubergine, Coconut and Peanut Curry
25min