Seafood Salad with Pearl Barley

Seafood Salad with Pearl Barley

4.0 8 rating

Prep. 10min

Total 1 h 35min

4 portion

Ingredients

fresh parsley leaves only
15 g
garlic clove
1
fresh basil
5 leaves
extra virgin olive oil plus 2 Tbsp for dressing
30 g
water
700 g
fine sea salt
1 ¼ tsp
pearl barley (pre-cooked for 12 mins)
200 g
fresh mixed seafood
800 g
cherry tomatoes halved
100 g
lamb's lettuce or other letttuce
100 g
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 38.2 g

Calories 1972 kJ / 471 kcal

Fat 19.5 g

Fibre 5.6 g

Carbohydrates 38.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

SEAFOOD 10 Recipes
UK and Ireland

You might also like...

Steamed Aubergine and Ricotta Lasagne

Steamed Aubergine and Ricotta Lasagne

1 h 25min

Cucumber soup with prawn skewers

Cucumber soup with prawn skewers

35min

Quinoa Salad

Quinoa Salad

35min

Salmon, Quinoa, Feta and Mixed Vegetable Salad

Salmon, Quinoa, Feta and Mixed Vegetable Salad

50min

Tuna Nicoise with Raspberry Vinaigrette and Honey

Tuna Nicoise with Raspberry Vinaigrette and Honey

40min

Wild Rice and Tuna Salad

Wild Rice and Tuna Salad

50min

Baby-friendly Herbed Cucumber Yoghurt Dip

Baby-friendly Herbed Cucumber Yoghurt Dip

10min

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

1 h 20min

Quinoa Salmon Patties

Quinoa Salmon Patties

1 h 20min

Pollock and Spinach Lasagne

Pollock and Spinach Lasagne

1 h

Salmon Farfalle with Pesto

Salmon Farfalle with Pesto

45min

Brown Rice Salad with Trout

Brown Rice Salad with Trout

35min