Seafood Salad with Pearl Barley

Seafood Salad with Pearl Barley

4.0 8 rating

Prep. 10min

Total 1 h 35min

4 portion

Ingredients

fresh parsley leaves only
15 g
garlic clove
1
fresh basil
5 leaves
extra virgin olive oil plus 2 Tbsp for dressing
30 g
water
700 g
fine sea salt
1 ¼ tsp
pearl barley (pre-cooked for 12 mins)
200 g
fresh mixed seafood
800 g
cherry tomatoes halved
100 g
lamb's lettuce or other letttuce
100 g
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 38.2 g

Calories 1972 kJ / 471 kcal

Fat 19.5 g

Fibre 5.6 g

Carbohydrates 38.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

SEAFOOD 10 Recipes
UK and Ireland

You might also like...

Barley and Vegetable Egg Cocotte

Barley and Vegetable Egg Cocotte

1 h 30min

Warm Turkey and Green Bean Salad

Warm Turkey and Green Bean Salad

35min

Prawn and Miso Noodle Soup

Prawn and Miso Noodle Soup

20min

Sardine and Pea Pilaf

Sardine and Pea Pilaf

40min

Caldeirada (Fish Stew)

Caldeirada (Fish Stew)

45min

Salmon and Asparagus Rice Salad

Salmon and Asparagus Rice Salad

40min

Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds

Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds

50min

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

1 h 20min

Prawn and Cucumber Salad

Prawn and Cucumber Salad

55min

Tuna Nicoise with Raspberry Vinaigrette and Honey

Tuna Nicoise with Raspberry Vinaigrette and Honey

40min

Wild Rice and Tuna Salad

Wild Rice and Tuna Salad

50min

Bean Casserole with Fresh Tuna

Bean Casserole with Fresh Tuna

40min