Seafood Salad with Pearl Barley

Seafood Salad with Pearl Barley

4.0 8 ratings

Prep. 10min

Total 1 h 35min

4 portion

Ingredients

fresh parsley leaves only
15 g
garlic clove
1
fresh basil
5 leaves
extra virgin olive oil plus 2 Tbsp for dressing
30 g
water
700 g
fine sea salt
1 ¼ tsp
pearl barley (pre-cooked for 12 mins)
200 g
fresh mixed seafood
800 g
cherry tomatoes halved
100 g
lamb's lettuce or other letttuce
100 g
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 38.2 g

Calories 1972 kJ / 471 kcal

Fat 19.5 g

Fibre 5.6 g

Carbohydrates 38.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

SEAFOOD 10 Recipes
UK and Ireland

You might also like...

Strawberry and Burrata Salad with Basil Pesto (TM5)

20min

Black Ravioli with Sea Bass

1 h 45min

Mushroom and Autumn Vegetable Bruschetta

24 h

Salad with Goat's Cheese and Toasted Cashew Dressing

25min

Sardine and Pea Pilaf

40min

Smoked Salmon, Avocado and King Prawn Salad

20min

Pineapple Parcels

1 h

Spinach and Parmesan Stuffed Mushrooms

40min

Quinoa and Lettuce Salad

30min

Sandwiches with Spinach Pesto

1 h 55min

No-rise Wholemeal Pizzas

40min

Russian Beetroot Salad

1 h 10min