Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
20
g vegetable oil
or olive oil -
1
garlic clove
or 20 g brown onion, cut in wedges - 250 g raw, medium-sized prawns, peeled, deveined, patted dry with paper towels
- Nutrition
- per 250 g
- Calories
- 1776 kJ / 424 kcal
- Protein
- 47 g
- Carbohydrates
- 5 g
- Fat
- 24 g
- Saturated Fat
- 2 g
- Fibre
- 0.2 g
- Sodium
- 367 mg
Alternative recipes
Sautéed Prawns
15 min
Stir-fried Vegetable Mixture
30 min
Sautéed Fresh Mushrooms (300 g)
25 min
Sautéed Aubergine (400 g)
35 min
Sautéed Aubergine (200 g)
30 min
Sautéed prawns
15 min
Browned Chicken Strips
15 min
Browned Chicken Cubes
15 min
Browned Pork Strips
15 min
Browned Beef Strips
15 min
Browned Beef Cubes (Well Done)
15 min
Browned Beef Cubes (Medium)
15 min