Pumpkin, Feta and Caramelised Onion Tart

Pumpkin, Feta and Caramelised Onion Tart

4.5 44 ratings

Prep. 15min

Total 1 h 10min

8 portions

Ingredients

filo pastry
8 sheets
unsalted butter melted
60 g
red onions quartered
170 g
olive oil
10 g
balsamic vinegar
10 g
brown sugar
10 g
garlic clove
1
fine sea salt
3 pinches
pumpkin flesh diced (1 cm)
550 g
honey
15 g
ground black pepper or to taste
2 pinches
fresh baby spinach
200 g
whipping cream
40 g
large eggs
2
cherry tomatoes halved
15
feta cheese diced (1 cm)
200 g

Difficulty

easy

Nutrition per 1 portion

Sodium 412.7 mg

Protein 9.1 g

Calories 1169.1 kJ / 279.4 kcal

Fat 17.6 g

Fibre 2 g

Saturated Fat 9.8 g

Carbohydrates 22.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Feed the Love 22 Recipes
UK and Ireland

Pumpkin 10 Recipes
UK and Ireland

You might also like...

Mexican Quinoa Stuffed Aubergine

Mexican Quinoa Stuffed Aubergine

1 h

Lentil Moussaka

Lentil Moussaka

2 h 20min

Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt

Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt

40min

Asparagus and Hazelnut Tart with Polenta Crust

Asparagus and Hazelnut Tart with Polenta Crust

1 h 35min

Spinach, Ricotta and Tomato Calzone, Fruit Kebabs with Chocolate Fondue

Spinach, Ricotta and Tomato Calzone, Fruit Kebabs with Chocolate Fondue

1 h 30min

Gruyère-stuffed Salmon Patties with Salad

Gruyère-stuffed Salmon Patties with Salad

1 h 5min

Moroccan Chickpea and Halloumi Pie

Moroccan Chickpea and Halloumi Pie

1 h 5min

Spelt Flour Pizza with Chicory and Taleggio

Spelt Flour Pizza with Chicory and Taleggio

2 h 30min

Baked Penne with Vegetables

Baked Penne with Vegetables

1 h 5min

Quick Tomato and Basil Gnocchi

Quick Tomato and Basil Gnocchi

25min

Lemon, Mascarpone and Artichoke Tagliatelle

Lemon, Mascarpone and Artichoke Tagliatelle

30min

Steamed Aubergine and Ricotta Lasagne

Steamed Aubergine and Ricotta Lasagne

1 h 25min