Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g extra virgin olive oil
- 35 g green pepper, quartered
- 50 g onions, quartered
- 35 g tinned chopped tomatoes
- 1 garlic clove
-
½
tsp smoked paprika, hot or sweet
or ½ tsp red pepper, roasted, preserved, purée (pulp of pimiento choricero) - 300 g potatoes, peeled, diced (3 cm)
- 150 g water
- 1 pinch fine sea salt
- 120 - 140 g fresh tuna, cut in pieces (3 cm)
- 5 sprigs fresh flat-leaf parsley, leaves only, roughly chopped
- Nutrition
- per 1 portion
- Calories
- 1138 kJ / 272 kcal
- Protein
- 18.6 g
- Carbohydrates
- 29.6 g
- Fat
- 8.8 g
In Collections
Alternative recipes
Tomato and Haddock Rice
50 min
Steamed Plaice with Tomato Sauce
30min
Sour Fish Curry (Fish Ambul Thiyal)
1h
Mussels with Leek and Coconut Sauce (TM5)
No ratings
Cod Soup with Crispy Bacon and Leeks
45 min
Hake and Prawn Burger
15 min
Salt Cod with Spinach and Chickpeas
45 min
Veracruz Fish
30min
Portuguese Leeks
45 min
Pork, Chestnut and Chorizo Stew
26h 15min
Baked Spinach and Feta Mushrooms
35 min
Bean Casserole with Fresh Tuna
40 min