Herb Cashew Spread
TM31 TM5

Herb Cashew Spread

4.5 (14 ratings)

Ingredients

  • 200 g raw cashew nuts, unsalted
  • 2 heaped Tbsp brewer's yeast
  • 110 g water, cold, plus extra for soaking
  • 15 g lemon juice
  • 40 g neutral oil (e.g. sunflower oil, ground nut oil)
  • 1 garlic clove
  • ½ - ¾ tsp fine sea salt, to taste
  • 1 pinch ground black pepper
  • 15 g fresh herbs (e.g. parsley, basil, coriander)
  • 1 - 2 Tbsp fresh chives, snipped (2 mm), to taste

Nutrition
per 20 g
Calories
319.6 kJ / 76.4 kcal
Protein
1.9 g
Carbohydrates
3.7 g
Fat
6.5 g
Saturated Fat
1 g
Fibre
0.6 g
Sodium
60.7 mg

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