Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 125 g sunflower seeds, soaked in water for 2-4 hours, then drained
- 210 g carrots, cut in pieces
- 50 g celery stalks, cut in pieces
- 30 g red onion
- 40 g tahini
- 60 g lemon juice
-
1
bunch fresh dill, leaves only
or 1 Tbsp dried dill - 1 tsp tamari
- 2 red peppers, sliced in half and deseeded
- 2 yellow peppers, sliced in half and deseeded
- Nutrition
- per 1 portion
- Calories
- 1404 kJ / 336 kcal
- Protein
- 10.9 g
- Carbohydrates
- 24 g
- Fat
- 21.8 g
In Collections
Alternative recipes
Mediterranean Pearl Barley Risotto
1小時
Sweet Potato and Spinach Cakes
30 分
Garlic and White Bean Stew
50 分
Mushroom Bolognese with Courgette Noodles
50 分
Black-eyed Bean Stew with Vegetables
2h 10min
Pineapple parcels
No ratings
Aubergine in Coconut and Peanut Sauce with Basmati Rice
30 分
Chickpea Flatbread and Curried Vegetable Dip
50 分
Cauliflower and Black Bean Balls
1小時 10 分
Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts
13h 25min
Stuffed Peppers with Herbed Quinoa
30 分
Marinaded Tofu with a Tomato and Aubergine Sauce
50 分