Devices & Accessories
Butter Chickpea Curry with Cauliflower Rice
Prep. 10 min
Total 25 min
4 portion
Ingredients
-
cauliflower cut in florets (3 cm)450 gram
-
onion quartered160 gram
-
garlic clove2
-
ginger, fresh root peeled, cut in round slices (2 mm)20 gram
-
garam masala (see tip)2 tablespoon
-
coconut oil, (see tip)butter, unsalted (from cows' milk) diced40 gram
-
white chickpea, canned drained, rinsed (2 x 400 g tin)480 gram
-
chopped tomatoes, canned400 gram
-
coconut milkdouble cream (around 48 % fat)100 gram
-
sugar1 teaspoon
-
salt1 teaspoon
Difficulty
easy
Nutrition per 1 portion
Sodium
902.5 mg
Protein
13.4 g
Calories
1752.5 kJ /
418.9 kcal
Fat
21.5 g
Fibre
13.8 g
Saturated Fat
11.3 g
Carbohydrates
46.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Our Kitchens Are A Window To The World
34 Recipes
International
International
You might also like...
Baked Turmeric Fish and Tomato Salsa
30 min
Couscous with Lamb and Vegetables
50 min
Pad Thai
45 min
Layered Thai green vegetable curry and rice
45 min
Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette
10 min
Spanish chicken tomato stew (Diabetes)
40 min
Lamb Varuval
1 h 10 min
Creamy Coconut Dhal
25 min
Indonesian Vegetable Stew in Coconut Milk
40 min
Chhole (chickpea curry) and rice
45 min
Ancho chilli bean bowl
1 h
Smoky bean and tomato bowl (Diabetes, TM6)
30 min