Nourishing Snow Pear Dessert

5.0 1 rating

Prep. 10 min

Total 1 h

6 portion

Ingredients

pear peeled, deseeded, cut into 8 pieces
400 g
lotus seed, dried
30 g
water
1400 g
dried white fungus soaked, cut in small pieces (see tips)
25 g
rock sugar to taste
60 - 80 g
Chinese red dates seeds removed
2

Difficulty

easy

Nutrition per 1 portion

Sodium 20.3 mg

Protein 4.1 g

Calories 799.7 kJ / 191.1 kcal

Fat 0.4 g

Fibre 24.9 g

Saturated Fat 0 g

Carbohydrates 48.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Open Cooking 32 Recipes
International

You might also like...

Braised Dongpo Pork

No ratings

Pork Ball Soup With Cabbage

40 min

Sambal Brinjal

40 min

Hand Ripped Cabbage

20 min

Tomato Beef Casserole

40 min

Sesame Chicken Mee Sua

40 min

Braised Mushroom With Broccoli And Beancurd Sheets

35 min

ABC Soup

1 h 10 min

Pancit canton

25 min

Demo Recipe 3 - Stir Fried French Beans

15 min

Stir-fry Kailan with Oyster Sauce

10 min

Stir-fry Baby Bak Choy

10 min