Devices & Accessories
Sweet Pea and Zucchini Soup
Prep. 10 min
Total 30 min
4 portions
Ingredients
-
egg, large (65-70 g)4
-
olive oil to grease
-
salt to season
-
black pepper, ground to season
-
leek in pieces, white part only115 g
-
salt½ tsp
-
garlic cloves2
-
black pepper, ground2 pinches
-
olive oil1 tbsp
-
zucchini cubed (2.5 cm)255 g
-
lemon juice1 tbsp
-
vegetable broth low sodium510 g
-
green pea, fresh or frozen fresh or frozen680 g
-
heavy cream, 35% fat (optional)60 g
-
baby leaf salad, mixed divided60 g
Difficulty
easy
Nutrition per 1 portion
Sodium
425.3 mg
Protein
19.1 g
Calories
1267.1 kJ /
302.9 kcal
Fat
11 g
Fibre
10.1 g
Saturated Fat
2.8 g
Carbohydrates
32.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Every Season is a Healthy SEASON
19 Recipes
Canada
Canada
You might also like...
Leek and Potato Soup
40 min
Versatile Smooth Soup
45 min
Honeycomb
No ratings
Spinach with Chickpeas (Espinacas con Garbanzos)
30 min
Spicy Shrimp Salad with Curly Sliced Carrot and Cucumber
20 min
Scandinavian Brunch Roll
4 h 10 min
Rainbow Bowl
1 h 15 min
Italian Ditalini Vegetable Soup
40 min
Creamy broccoli soup with crispy quinoa (Diabetes)
1 h 5 min
Spiced red lentil and chicken soup (Diabetes)
30 min
Vegan Eggplant Massaman Curry
50 min
Pistachio Cream Pasta
30 min