Buckwheat Crêpes

Buckwheat Crêpes

5.0 1 rating

Prep. 30 min

Total 45 min

12 portions

Ingredients

Crêpes

Gruyère cheese cut into pieces
200 g
buckwheat flour
170 g
chia seeds
1 tbsp
hemp seeds
1 tbsp
salt
1 tsp
eggs, large
2
almond milk, unsweetened
550 g
vegetable oil to fry

Assembly

Black Forest ham
12 slices
baby spinach, fresh (optional)
85 g
eggs, large
12
black pepper, ground to season

Difficulty

easy

Nutrition per 1 portion

Sodium 655.9 mg

Protein 17.2 g

Calories 965.1 kJ / 230.7 kcal

Fat 12.2 g

Fibre 2.4 g

Saturated Fat 3.6 g

Carbohydrates 13.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Gut Health 9 Recipes
Canada

You might also like...

Rustic Sourdough Bread

28 h 10 min

Chicken and Mushroom Rice

No ratings

Chocolate and peanut protein bombs

50 min

Cauliflower Artichoke Cheese Bake

1 h 10 min

Bean and Broccoli Fritters with Mango Salad (Diabetes)

25 min

Whole Chicken and Tabbouleh with Tomato and Mint

1 h 15 min

Pink Waffles with Fruit

30 min

Squid Ink Pasta Bolognese (Gut Health)

45 min

Buckwheat Crêpes

45 min

Yuca con Mojo (Yuca with Garlic Sauce)

55 min

Garden Green Crêpes

1 h 15 min

Flour Tortilla

1 h