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Cauliflower Stuffed Parathas

Cauliflower Stuffed Parathas
3.7 14 ratings
Prep. 30 min
Total 45 min
6 portions
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Ingredients

Dough
  • water
    140 g
  • chapati flour
    300 g
    300 g bread flour, 150 g white and 150 g wholemeal
  • ghee
    30 g
  • olive oil
    15 g
  • fine sea salt
    1 tsp
Cauliflower filling
  • fresh coriander leaves (approx. 5 g)
    1 bunch
  • cauliflower florets
    200 g
  • garlic clove
    1
  • fresh root ginger sliced in rounds (2 mm)
    5 g
  • fresh green chillies seeds removed if desired
    1 - 2
  • ghee plus extra for frying
    20 g
  • cumin seeds
    ¼ tsp
  • cayenne pepper
    ¼ tsp
  • ghee

Nutrition per 1 portion

Calories 277 kcal / 1160 kJ
Protein 7.6 g
Fat 12.3 g
Carbohydrates 34.1 g

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