Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Avena nocturna de linaza con yogur de matcha
Prep. 10 min
Total 8 h
2 porciones
Ingredients
-
120 g de manzana cortado en trozos (2 - 3 cm)
-
50 g de copos de avena
-
40 g de linaza
-
250 g de leche de avena250 g de leche
-
30 g de nuez pecana
-
180 g de yogur, cualquier tipo180 g yogur natural alto en proteínas
-
2 cditas de miel o al gusto
-
2 cdas de matcha
Nutrition per 1 porción
Calories
478 kcal /
2000 kJ
Protein
22.7 g
Fat
22.7 g
Carbohydrates
52.5 g
Fibre
12 g
Saturated Fat
5.2 g
Sodium
103.7 mg
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