Spicy Eggplant, Chickpeas and Chicken

4.3 7 ratings

Prep. 10 min

Total 30 min

3 portions

Ingredients

eggplant cubed (½ in.)
7 oz
salt divided, to taste
¾ tsp
extra virgin olive oil divided
1 ½ oz
dried oregano
1 tbsp
yellow onions
3 ½ oz
3 ½ oz leeks
garlic cloves
2
fresh ginger peeled, sliced thinly
2 tsp
chicken breast fillet cut into strips (½ in.)
9 oz
dried ground turmeric
¼ - ½ tsp
garam masala
1 tsp
dried red chili flakes
¼ tsp
all-purpose flour
1 tbsp
tomato paste
½ - 1 oz
vegetable broth (see Tip)
7 oz
canned chickpeas drained
14 oz
yogurt high protein
5 oz
ground black pepper
⅛ tsp
cilantro roughly chopped, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 946.9 mg

Protein 35.2 g

Calories 2134.9 kJ / 510.3 kcal

Fat 21 g

Fibre 12.2 g

Saturated Fat 3.7 g

Carbohydrates 46.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Fabulous 50+ 5 Recipes
United States

You might also like...

Crunchy Salad with Green Goddess Dressing (Diabetes)

20 min

Roasted Vegetables with Walnut Arugula Pesto

45 min

Thai Beef and Sweet Potato Mash

45 min

Spinach and Paneer Curry (Diabetes)

50 min

Orange Pound Cake

1 h 15 min

Broccoli Stem Slaw

15 min

Orange Salmon with Broccoli Couscous

35 min

Salmon and Leek Parcel with New Potatoes

1 h

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55 min

Kale Chips

40 min

Pasta with Spring Greens and Parmesan Bread Crumbs

45 min

Eggplant and Lentil Salad

40 min