Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Moroccan Harira Soup with Chicken
Prep. 20 min
Total 40 min
6 portions
Ingredients
-
yellow onion cut into pieces4 oz
-
carrots cut into pieces3 oz
-
celery cut into pieces3 oz
-
olive oil1 oz
-
ground cinnamon2 tsp
-
ground coriander2 tsp
-
ground cumin2 tsp
-
ground turmeric2 tsp
-
canned crushed tomatoes28 oz
-
water10 oz
-
red lentils3 oz
-
harissa paste2 oz
-
chicken stock paste2 tsp
-
salt½ tsp
-
sugar⅛ tsp
-
chicken breasts, skinless, boneless cubed (1 in.)16 oz
-
canned chickpeas drained15 oz
-
cilantro leaves chopped, to garnish
-
plain yogurt6 tbsp
Nutrition per 1 portion
Calories
359.8 kcal /
1505.4 kJ
Protein
29 g
Fat
9.9 g
Carbohydrates
41.4 g
Fibre
10.3 g
Saturated Fat
1.7 g
Sodium
669.1 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Soothing Soups
10 Recipes
United States
United States
