Devices & Accessories
Chicken Meatball Soup with Chickpeas
Prep. 20 min
Total 45 min
4 portions
Ingredients
Meatballs
-
Parmesan cheese cut into pieces1 ½ oz
-
yellow onions cut into pieces2 oz
-
garlic cloves2
-
Italian seasoning½ tsp
-
salt½ tsp
-
ground black pepper⅛ tsp
-
ground chicken broken into pieces16 oz
-
large egg1
-
tomato paste½ oz
-
panko bread crumbs1 oz
Soup
-
yellow onion cut into pieces4 oz
-
garlic clove1
-
tomato paste1 oz
-
olive oil½ oz
-
dried red chili flakes½ tsp
-
chickpeas drained (approx. 15 oz ea.), divided2 cans
-
chicken stock paste1 tbsp
-
salt½ tsp
-
ground black pepper⅛ tsp
-
water28 oz
-
lacinato kale stems removed, cut into pieces2 oz
-
lemon cut into wedges1
Difficulty
easy
Nutrition per 1 portion
Sodium
1358 mg
Protein
43.7 g
Calories
2640.1 kJ /
631 kcal
Fat
23.3 g
Fibre
16.4 g
Saturated Fat
5.9 g
Carbohydrates
65.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Orange Garlic Chicken with Rice
50 min
Mediterranean Chicken
35 min
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20 min
Picadillo a la Habanera (Ground Beef)
1 h
Keto Stuffed Acorn Squash
1 h 20 min
Cucumber Salad with Dill and Yogurt Dressing
10 min
Lemon Garlic Chicken
30 min
Chicken Étouffée
1 h 25 min
Cauliflower Artichoke Cheese Bake
1 h 10 min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45 min
Curried Chicken and Apple Salad
30 min
Slow Cooked White Chicken Chili
2 h 10 min