Overnight Oats with Matcha Yogurt

5.0 2 ratings
Prep. 10 min
Total 8 h
2 portions

Ingredients

  • pecans toasted
    1 oz
  • red apples cut into pieces (1 in.)
    4 oz
    4 oz green apples, cut into pieces (1 in.)
  • old fashioned rolled oats
    2 oz
  • flaxseeds
    1 ½ oz
  • whole milk
    9 oz
    9 oz oat milk
  • yogurt high protein
    6 oz
  • honey
    2 tsp
  • matcha powder
    1 tsp

Nutrition per 1 portion

Calories 523.1 kcal / 2188.6 kJ
Protein 23 g
Fat 27.8 g
Carbohydrates 50.1 g
Fibre 11.6 g
Saturated Fat 5 g
Sodium 99.5 mg

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