Devices & Accessories
Allergen Free Overnight Oats
Prep. 5 min
Total 8 h
6 portions
Ingredients
-
rolled oats divided9 oz
-
oat milk20 oz
-
4 oz sunflower butter, store-bought or homemade, divided (see Tip)pumpkin seed butter store-bought or homemade, divided (see Tip)4 oz
-
chia seeds1 tbsp
-
vanilla extract1 tsp
-
honey1 - 2 tbsp
-
fresh fruit to garnish
-
granola allergen free, to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
21.1 mg
Protein
12.8 g
Calories
1465.9 kJ /
350.4 kcal
Fat
13.9 g
Fibre
8.5 g
Saturated Fat
1.9 g
Carbohydrates
46.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Allergen Free Snacks
8 Recipes
United States
United States
You might also like...
Whole Wheat Rolls and Flatbreads (Diabetes)
30 min
Turmeric Cinnamon Ginger Booster
20 min
Medicine Ball Tea
20 min
Matcha Blueberry Morning Smoothie
5 min
Carrot Top Pesto
5 min
Sun-dried Tomato Butter
10 min
Cream Cheese and Pickled Lemon Dip
5 min
Frozen Coconut Lime Cake
8 h 25 min
Baked Pork Loin with Rice
1 h 20 min
Chimichurri Roast Chicken
1 h 20 min
Overnight Oats with Matcha Yogurt
8 h
Chicken Meatballs in Marinara Sauce
30 h