Vegan Spiralized Zucchini Pasta

Vegan Spiralized Zucchini Pasta

4.0 1 rating

Prep. 10 min

Total 30 min

4 portions

Ingredients

zucchinis slender type, approx. 5 cm in diameter
600 g
onion cut in quarters
100 g
fresh parsley leaves
5 sprigs
red capsicum cut in slices
100 g
green capsicum cut in slices
50 g
eggplant cut in pieces
100 g
button mushrooms cut in quarters
15 g
garlic clove
1
salt
1 tsp
ground black pepper
1 pinch
ground smoked paprika
3 pinches
olive oil
50 g
canned crushed tomatoes
200 g

Difficulty

easy

Nutrition per 1 portion

Sodium 987.2 mg

Protein 3.9 g

Calories 812.8 kJ / 194.3 kcal

Fat 12.8 g

Fibre 5.3 g

Saturated Fat 1.8 g

Carbohydrates 18.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Spiralize Your Life 25 Recipes
International

You might also like...

Steamed lemon cake

Steamed lemon cake

2 h 20 min

Beer Brats with Onions and Peppers

Beer Brats with Onions and Peppers

4 h 15 min

Ratatouille Galette (TM6)

Ratatouille Galette (TM6)

1 h 30 min

Za'atar

Za'atar

No ratings

Chicken Mole Verde

Chicken Mole Verde

1 h 5 min

Layered Mexican dip

Layered Mexican dip

25 min

Asparagus salad with tomatoes and goat's cheese

Asparagus salad with tomatoes and goat's cheese

20 min

Kimchi stew

Kimchi stew

30 min

Citrus mascarpone semifreddo with Manjimup walnut & cacao nib dukkah (Russel Blaikie)

Citrus mascarpone semifreddo with Manjimup walnut & cacao nib dukkah (Russel Blaikie)

13 h

Liquorice ice cream

Liquorice ice cream

8 h 30 min

Baked Chili Beans

Baked Chili Beans

50 min

Savoury Vegetarian Rice

Savoury Vegetarian Rice

35 min