Smoothie energético

Smoothie energético

3.2 6 ratings
Prep. 5 min
Total 5 min
6 porciones

Ingredients

  • 200 g de plátano pelado
  • 15 g de jengibre
  • 15 g de chía
  • 150 g de mango pelado y sin hueso
  • 5 hojas de hierbabuena
  • 100 g de agua
  • 15 g de miel de agave
  • 30 g de hielos

Difficulty

easy


Nutrition per 1 porción

Calories 67.2 kcal / 281 kJ
Protein 1.1 g
Fat 1 g
Carbohydrates 14.9 g
Fibre 2.3 g
Saturated Fat 0.2 g
Sodium 2.5 mg

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